Italian Sausage, Spinach and Tomato Smoked Gouda Pasta
Serves: 4-6
INGREDIENTS:
1
pkg 16 oz brown rice spiral pasta
1pd
ground turkey sausage * use vegan sausages
1
tbsp minced garlic
4
cups spinach or arugula
2
cups halved cherry tomatoes
1
cup yellow, red or orange peppers
1
small onion, chopped
¼
cup parmesan cheese * Use "parma" parmesan cheese for vegan
pepper
to taste
1
cup shredded smoked gouda( you will have to shred yourself) * use vegan cheddar cheese
1
tbsp basil
1
tbsp garlic powder
DIRECTIONS:
- Boil pasta as directed
- Sauté' onions, minced garlic, peppers in a saute pan for 4-6 min in olive oil or butter. Sprinkle with garlic powder and basil and pepper to taste.
- Add halved tomatoes for 2-4 more min.
- Add spinach last and set aside
- Grab another saute pan and cook sausage until done, add vegetables pack to pan.
- When noodles are done cooking save 1 cup of water and place it into a medium sized pan for the cheese mixture.
- Add 1 cup Gouda, 1/4th cup parmesan and pepper to taste to the water from noodles.
- Mix with whisk until thickened. Low heat is best.
- Add noodles and cheese to meat and vegetable mixture and cook until noodles are coated with cheese.
- Serve immediately.
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