Hello & Welcome!
I believe this blog will be a wonderful tool for you to use for your health and wellness journey. As a Certified Personal Trainer and Whole Foods Chef based in the Grand Rapids, MI area, I think everyone should look and feel the way they desire. Through proper nourishment of whole foods, being active and cleansing you will surely be on your wholesome way.
Some things you should know about me. I enjoy yoga, reading, lake time, coffee time, gazing at the stars, sunset walks and eating... A whole lot of eating. If you don't say," Mmmhhhhh" it isn't worth eating!!
Contact Me : Email
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Give the gift of health to those who cannot have gluten. Please be sure to check out my gluten free cookbook, click here for pricing Gluten Free Cookbook.
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