My Blog



Photographer:PeoplePictureCompany


Hello & Thank you for stopping by. This page is designed to route you to my blog where I talk all things health and wellness. This blog is my food blog but my other blog: Pinch of Salt' With a Dash of Grace may feature a recipe or two. I am always looking for new topics so feel free to email me or message me a topic you'd be interested in learning more about!

A little bit about myself:

I only tried yoga because it was the only thing I could do after a back injury... Now I am a full blown yogi

I enjoy the finest of coffee's and teas and like a nice organic big bold wine every now and again. I strive for balance in my life and this is one area. Drinks up!

I am only 5 ft tall :-) Good things come in small packages!!!

I love my line of work. I am a firm believer in doing what you love. Helping educate people on healthy eating and giving people the chance to obtain healthy meals in their freezer's brings me alot of joy.

I love music. All kinds actually but my current favorite is anything nature with birds chirping!!!

Enter my Blog HERE


Photographer: Matt

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