Cookbook

Available now!


This cookbook includes 10 Breakfast recipes, such as Chocolate Almond Waffles with a Coconut Maple Whipped Cream, Crust less Mini Quiches, Morning Scramble, and Spiced Protein Pancakes.

There are 16 Small Plates/Appetizers to please all palates. A few examples are; Italian Summer Pasta, Sun-Dried Tomato Chicken Salad, and my amazing Sweet Potato Fries with a Honey Mayo BBQ Dipping Sauce!

The 38 Dinner recipes range from Guilt Free Lasagna, Sausage and Eggplant Stuffed Shells, Chicken Pot Pie with Garlic Cheddar Biscuits, Summer Squash Pizza, 3's Chili and Tortellini Soup. And we can't forget the best part... Desserts!

All 15 desserts have become family favorites, but you will fall in love with my Maple Syrup Crème Brulee, Peanut Butter Cups, Cheesecake Pops, and my husband's favorite, Almond Butter Bars!

Not only will you receive tasty, wholesome recipes, but I have also included a Guide to a Leaner Healthier You. Topics include Fats, Calories, Sugars, Carbs, Salt, Corn Products, Label Reading, Natural vs. Organic vs. Grass Fed, and My Top 10 Principals to becoming a healthier you!

Order here @ Create Space 

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